The Foodies Larder

My nutrition background, and passion for food, was a great fit for this Spanish food box company, and I wrote regular blogs for them over the course of several months. You can read some of them by visiting the links listed below:

• On intermittent fasting, or the 5:2 diet
• About the health benefits of olive oil
• The Mediterranean diet
• the gastronomic charms of sherry vinegar
• Foraging
• How to infuse olive oil with different flavours
• Nutrition credentials of extra virgin olive oil, Spain's most famous export

Last updated 13:24 on 11 June 2019